Oat Apple Fibre Drink

Part of our digestive health range, Oat Apple Fibre helps to increase your daily fibre intake.

• Adults should be aiming for 30g of fibre a day, but, on average, we eat much less than this – about 20g a day. 

Increasing our fibre intake can help to make us feel fuller as fibre stays in the digestive tract longer than most other nutrients which helps to manage our appetite. 

• Fibre also provides food for the good bacteria that reside on our gut, allowing them to thrive and support our gut and overall health.  

Ensuring you get enough fibre in your diet can also help to lower the risk of heart disease, stroke, type 2 diabetes and bowel cancer, plus it can help digestion and prevent constipation.

• Fibre is the number one nutrient that so many of us struggle to get enough of, so adding Oat Apple Fibre to your day is a great and easy way to get a fibre boost.

Oat apple fibre contains 6 natural fibre sources - apple, oat, maize, citrus, chicory and soya.

No artificial sweeteners

Contains both soluble and insoluble fibre

Enjoy with water or mixed with your favourite Formula 1 shake.

Mix 1 measuring spoon (6,8 g) with 150 ml of water or add a scoop to your favourite shake mix.

Enjoy this product within a balanced and varied diet, as part of a healthy active lifestyle.